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Face It Right With the Best Sunglasses for Men

Updated on May 12, 2025 by TMM Staff · Accessories

A man smiling while wearing sunglasses and a black jacket, holding a phone, standing outdoors on a wooden walkway with trees behind him.
©Denis/Unsplash.com

Sunglasses are more than just sun protection, they’re a style staple. But the secret to looking great in shades isn’t about price or brand. It’s all about matching the right frame to your face shape. This guide breaks down exactly how to pick the perfect sunglasses for your features, ensuring you look sharp, balanced, and confident all summer long.

Table of Contents

Toggle
  • Why Face Shape Matters for Sunglasses
  • How To Determine Your Face Shape
  • Best Sunglasses for Oval Faces
  • Best Sunglasses for Square Faces
  • Best Sunglasses for Round Faces
  • Best Sunglasses for Heart Shaped Faces
  • Best Sunglasses for Oblong or Rectangular Faces
  • Universal Frame Styles That Work for Most
  • Consider Proportion and Fit
  • Match Frames With Your Personal Style
  • Frame Materials Make a Difference
  • Lens Color and Functionality
  • Invest in a Summer Rotation
  • Avoid These Common Mistakes
  • Make Sunglasses Part of Your Signature Look

Why Face Shape Matters for Sunglasses

Close-up of a man's head and shoulders outdoors, wearing sunglasses and a light-colored t-shirt, looking to the side at a beach.
©Jack Delulio/Unsplash.com

Sunglasses can highlight your best angles or throw off your proportions entirely. Understanding your face shape helps you choose frames that complement your features rather than compete with them. The key principle is contrast. If you have strong angles, go softer with your frames. If your features are more rounded, structured frames sharpen the look.

How To Determine Your Face Shape

A man looking at his reflection in a bathroom mirror, smiling, wearing a light-colored robe or towel.
©Diva Plavalaguna/Pexels.com

Start by standing in front of a mirror and tracing the outline of your face with a washable marker or your finger. Compare the length of your face to the width of your forehead, cheekbones, and jawline. The most common male face shapes are oval, square, round, heart, and oblong. Knowing your shape is the first step to finding your ideal pair of shades.

Best Sunglasses for Oval Faces

A man wearing sunglasses and a colorful patterned short-sleeve shirt, leaning against a wall outdoors and smiling slightly.
©GlassesShop/Unsplash.com

If you have an oval face, you’ve hit the style jackpot. Balanced proportions and soft lines mean most frame styles will suit you. The best choices are rectangular, square, and classic aviator styles. Just avoid oversized frames that overwhelm your naturally balanced look. Focus on clean lines and proportional sizing for a polished effect.

Best Sunglasses for Square Faces

A man with a beard, wearing sunglasses and a dark sweater, looking to the side outdoors in a snowy area.
©Karsten Winegeart/Unsplash.com

Square faces have strong jawlines and broad foreheads. Your goal is to soften those angles. Round, oval, or curved edge frames work best by adding contrast to your defined features. Avoid boxy or square frames, which can exaggerate sharpness. Aviators and rounded wayfarers strike the right balance between edge and ease.

Best Sunglasses for Round Faces

A man wearing sunglasses, a black t-shirt, and a patterned neck gaiter, adjusting his sunglasses while looking at the camera and smiling.
©DJ Tears PLK/Unsplash.com

Round faces have soft contours and equal width and length. The goal here is to create a definition and lengthen the face visually. Rectangular, square, or geometric frames add structure and a sense of sharpness. Stick with darker frames for a slimming effect and avoid circular lenses that mirror your face shape.

Best Sunglasses for Heart Shaped Faces

 Man with a beard, wearing sunglasses and a red bomber jacket, smiling and looking away from the camera outdoors with a blurred city skyline in the background.
©Joycoast Wood Watches & Sunglasses/Unsplash.com

Heart shaped faces are wider at the forehead and taper toward the chin. To bring balance, go for frames that are wider at the bottom or have thin rims. Aviators, round frames, and low profile styles work well. Avoid thick heavy frames that draw more attention to the upper part of your face.

Best Sunglasses for Oblong or Rectangular Faces

A man wearing sunglasses and a short-sleeve patterned shirt, smiling and looking towards the camera, against a plain light brown background.
©GlassesShop/Unsplash.com

Oblong faces are longer than they are wide with straighter cheek lines. Sunglasses that add width help balance the length. Oversized wayfarers, square frames, or wraparound styles work well here. Avoid narrow frames that elongate the face further. Look for details or color accents on the sides to break up vertical lines.

Universal Frame Styles That Work for Most

A man wearing a hat and sunglasses, with a patterned t-shirt, looking to the side while sitting outdoors with trees and greenery in the background.
©Kristina/Unsplash.com

If you’re unsure of your face shape or want a versatile option, start with wayfarers or clubmasters. These iconic styles tend to suit a wide range of features and outfits. Stick to midsize frames in neutral tones for maximum flexibility. Think of them as the white sneakers of eyewear, simple, classic, and always stylish.

Consider Proportion and Fit

Close-up of a man with a beard and mustache, wearing sunglasses and a white t-shirt, sitting in a car and looking towards the camera.
©addy bronzzz/Pexels.com

Even the best style for your face shape won’t work if the size is off. The frames should align with your brow line, rest comfortably on your nose, and not pinch your temples. If the lenses are too wide, they’ll throw off facial balance. Go for frames that match your head size and avoid oversized styles unless your features can carry them.

Match Frames With Your Personal Style

A man with a shaved head and visible neck and arm tattoos, wearing sunglasses and a black t-shirt, looks to the side outdoors by the ocean with cliffs in the background.
©Norbert Buduczki/Unsplash.com

Don’t forget to consider your overall vibe. Classic dresser? Go for tortoiseshell or sleek black frames. Into streetwear? Try bold colored lenses or thicker rims. Minimalist? Clear acetate or thin wire frames do the trick. Your sunglasses should enhance your look, not clash with it.

Frame Materials Make a Difference

Different sunglasses with mirrored or colored lenses.
©CHUTTERSNAP/Unsplash.com

Plastic frames are lightweight and casual, great for everyday use. Metal frames offer a sleeker, more refined appearance and often come in aviator or minimalist styles. Acetate blends strength with design flexibility. Choose materials that suit your lifestyle and how much rough handling your sunglasses will need to survive.

Lens Color and Functionality

Close-up of a pair of aviator sunglasses with dark lenses, resting on a stack of small wooden blocks
©Bernard Chama/Unsplash.com

Style aside, lens color affects visibility and eye comfort. Grey lenses reduce overall brightness without distorting colors. Brown or amber lenses enhance contrast, making them ideal for sports or driving. Blue or mirrored lenses are trendy but can be harder to match with outfits. Look for lenses with full UVA/UVB protection regardless of color.

Invest in a Summer Rotation

Black eyeglasses frames next to multiple clip-on sunglass lenses in various colors  on a textured surface.
©GlassesShop/Unsplash.com

One pair is fine, but two or three lets you rotate for different occasions. Keep a classic pair for formal settings, a sporty pair for active days, and something bold for making a statement. Rotating style keeps your look fresh and ensures you’re always covered, no matter the vibe or setting.

Avoid These Common Mistakes

A young man in a black suit jacket, white shirt, and red tie, wearing blue-framed sunglasses, looks to the side while standing outdoors with blurred greenery in the background.
©Aminul hossin/Unsplash.com

Don’t pick sunglasses just because they’re trending. Always check fit and proportion. Avoid novelty shapes or flashy logos unless they fit your personal style. Never wear sports sunglasses with suits or formal wear. And don’t skip proper cleaning of dirty lenses to kill the cool factor.

Make Sunglasses Part of Your Signature Look

Man wearing sunglasses and a light zip-up jacket, adjusting his earbuds outdoors with a cityscape and hills in the background under a blue sky.
©Yunus Tuğ/Unsplash.com

The right sunglasses don’t just block the sun they become part of your identity. Think of James Dean in his wayfarers or Steve McQueen in Persols. Once you find your match, wear them with confidence. A great pair of sunglasses can pull your whole outfit together and signal style without saying a word.

Accessories ethical clothing, sustainability, Tentree

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About TMM Staff

The Modest Man staff writers are experts in men's lifestyle who love teaching guys how to live their best lives.

If an article is published under TMM Staff, that means multiple writers worked on it. For example, sometimes several of us have experience with a certain brand, so we collaborate to publish a more thorough review.

Or, if an article was originally written by one person, but then it was updated by someone else, we'll re-publish it under TMM Staff.

Remember: all of our articles (including those below) are written by real people with decades of combined experience in men's fashion and lifestyle topics.

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